By Dahn @savorthebest
Vegetable and Lamb Soup
1 step
Prep:30minCook:3h
A nourishing lamb and vegetable soup is a one-pot meal that is similar to an Irish stew. Chunks of lean lamb, and hearty vegetables, this traditional Irish soup would be served with a brown bread or Irish soda bread.
Updated at: Wed, 16 Aug 2023 20:05:10 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
8
Low
Nutrition per serving
Calories318 kcal (16%)
Total Fat19.9 g (28%)
Carbs15.5 g (6%)
Sugars3.9 g (4%)
Protein15.7 g (31%)
Sodium1072.4 mg (54%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2 tablespoonsolive oil
2 poundslamb shoulder
or leg cut in 1-inch cubes
1onion
large, chopped
2leeks
sliced, white and light green only
1fennel bulb
large, cored and chopped
3garlic cloves
crushed or finely chopped
8 cupschicken broth
1 cupwhite wine
1 x 14.9 ozdiced tomatoes
can
4 sprigsfresh thyme
tied with string
2bay leaves
1 teaspoonsalt
¼ teaspoonblack pepper
1 poundyellow waxy potatoes
small, halved
3carrots
sliced 1/2-inch thick
Fresh thyme sprigs
or chopped fresh parsley, to garnish
Instructions
Step 1
https://savorthebest.com/vegetable-and-lamb-soup/
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