Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories683.1 kcal (34%)
Total Fat40.3 g (58%)
Carbs33.5 g (13%)
Sugars26 g (29%)
Protein47.2 g (94%)
Sodium2793.6 mg (140%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. mix the sauce and rest in fridge
Step 2
2. slice the onion(0.7cm), and diagonal slice carrot(0.5cm) and spring onion(0.7cm)
Step 3
3. marinate the thin sliced beef with the sauce and gently massage it.
Step 4
4. put the sliced veggies in the marinated beef and rest it longer than 30mins in fridge
Step 5
5. stir cook it with some cooking oil in middle heat for 3mins, and then low heat till the onion and the carrot are thoroughly cooked
Notes
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Easy
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Makes leftovers
One-dish