Sweet and Sour Meatballs

Name: Sweet and Sour Meatballs
Cuisine: Asian
Ingredients: 1 pound hamburger; 1/2 cup plain dry bread crumbs; 1/4 cup milk; 2 T. chopped onion; 1 tsp. salt; 1/2 tsp soy sauce; 1 egg; 1 cup brown sugar; 2 Tbsp cornstarch; 1-can (13 ? oz) pineapple chunks, drained (save juice); 1 cup pineapple juice; 2/3 cup cider vinegar; 2 Tbsp soy sauce; 1 small green pepper, cut into julienne

3 steps

pineapple sweet n sour meatballs

Updated at: Thu, 06 Mar 2025 23:11:37 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories284.7 kcal (14%)

Total Fat9.1 g (13%)

Carbs36.9 g (14%)

Sugars28.7 g (32%)

Protein13.6 g (27%)

Sodium633.7 mg (32%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 poundhamburger

½ cupplain dry bread crumbs

¼ cupmilk

2 Tonion

chopped

1 tspsalt

½ tspsoy sauce

1egg

Sauce

1 cupbrown sugar

2 Tbspcornstarch

1 x 13 ozcan pineapple chunks

drained, save juice

1 cuppineapple juice

⅔ cupcider vinegar

2 Tbspsoy sauce

1green pepper

small, cut into julienne

Instructions

Step 1

Preheat oven to 350 degrees F.

Step 2

Mix first seven ingredients together and form into 1-1/2-inch balls. Place on cookie sheet and bake in oven for 20 -25 minutes until done. Then, place in a slow cooker on low.

Step 3

Place vinegar, pineapple juice, soy sauce and brown sugar in sauce pan. Stir in cornstarch and bring to boil. Pour over meatballs. Carefully stir in pineapple and green pepper. Keeps well in a slow cooker for several hours.