By Alia Black
Garlic Butter Tomato Baked Chicken with Mozzarella
8 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 04:48:11 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories498.7 kcal (25%)
Total Fat24 g (34%)
Carbs13.2 g (5%)
Sugars8.5 g (9%)
Protein55.7 g (111%)
Sodium304.9 mg (15%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken Marinade
1 Tbspolive oil
1 Tbspwhite wine vinegar
3 clovesgarlic
minced
¼ tspred pepper flakes
½ tspitalian seasoning
4boneless skinless chicken breasts
Balsamic Tomato Pan Sauce
Instructions
Step 1
Marinate: Add all the ingredients except the chicken breasts into a zip top bag along with 1 tsp of salt and 1/2 tsp black pepper. Seal the bag and shake until mixed.
Step 2
Add the chicken breasts, seal, and massage so the chicken is covered in the marinade, set aside for 10-15 minuets while you prep the remaining ingredients.
Step 3
Position a rack in the center of the oven and preheat to 425ºF
Step 4
Balsamic Tomato Pan Sauce: Add all the ingredients except the mozzarella to an oven-safe baking dish, along with a pinch of salt and pepper, and stir to combine.
Step 5
Move the tomatoes around the edges and place the chicken breasts in the center
Step 6
Bake: Bake uncovered for 18-22 minutes or until the chicken is almost cooked through.
Step 7
Add the mozzarella cheese to the chicken breast and broil just long enough for the cheese to melt.
Step 8
Top with additional chopped basil or parsley and serve warm with crusty bread, pasta, rice, or steamed veggies.
Notes
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Easy
Fresh
Moist
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