Nutrition balance score
Great
Glycemic Index
21
Low
Nutrition per recipe
Calories585.5 kcal (29%)
Total Fat31.6 g (45%)
Carbs39.5 g (15%)
Sugars14.6 g (16%)
Protein41.4 g (83%)
Sodium559.4 mg (28%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Blend onion , Garlic & Ginger and fry till golden -
Add tomato Purée, spices and then almonds with a splash of water - add chicken and cook through Then add stock and simmer for 15 , stir in yogurt and serve
