Easy Greek Salad

Name: Easy Greek Salad
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Cuisine: European, Mediterranean, Greek
Ingredients: 1 English cucumber, cut lengthwise, seeded, and sliced; 1 green bell pepper, chopped; 2 cups cherry tomatoes, halved; 140g feta cheese, cubed; 1/3 cup red onion, thinly sliced; 1/3 cup kalamata olives, pitted; 1/4 cup extra virgin olive oil; 3 tbsp red wine vinegar; 1 garlic clove, minced; 1/2 tsp dried oregano; 1/4 tsp dijon mustard; 1/4 tsp salt; fresh cracked pepper to taste; 4 chicken thighs; 1/4 cup mayonnaise; zataar spice

3 steps

Prep:30minCook:10min

Easy weeknight greek salad.

Updated at: Wed, 16 Aug 2023 19:43:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories614.1 kcal (31%)

Total Fat53.1 g (76%)

Carbs9.9 g (4%)

Sugars4.4 g (5%)

Protein25 g (50%)

Sodium805.3 mg (40%)

Fiber2.1 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1English cucumber

cut lengthwise, seeded, and sliced

1green bell pepper

chopped

2 cupscherry tomatoes

140gfeta cheese

⅓ cupkalamata olives

pitted

¼ cupextra virgin olive oil

3 Tbspred wine vinegar

1garlic clove

minced

½ tspdried oregano

¼ tspdijon mustard

¼ tspsalt

Instructions

Step 1

Coat chicken thighs in mayonnaise, zataar spice, salt, and pepper. Heat in a skillet over medium until both sides seared and chicken is cooked through. Put aside to rest.

Step 2

Whisk together salad dressing - olive oil, red wine vinegar, dried oregano, dijon mustard, minced garlic, salt, and pepper. Set aside.

Step 3

Mix vegetables together in a large bowl and toss with dressing. Divide into plates and top with sliced chicken and feta.