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Lu Faragher
By Lu Faragher

Halloumi Salad with Honey & Miso

Updated at: Thu, 17 Aug 2023 05:35:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories611.3 kcal (31%)
Total Fat45.7 g (65%)
Carbs31.9 g (12%)
Sugars20.4 g (23%)
Protein34.4 g (69%)
Sodium3958.8 mg (198%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pre-heat the oven to 200c fan. Dice the carrot and red onion into chunks, toss in the olive oil, salt, pepper, 1 tsp honey and 1 tsp white miso, mix well and tip in a single layer onto a roasting tray. Roast 15 - 20 minutes until golden and caramelised.
Step 2
Dice the cucumber finely, removing the seeds to stop the salad from going soggy. Mix into chopped parsley, 1 tsp garlic puree and the zest of one lemon.
Step 3
Make the dressing by whisking 1 tbsp honey, 1 heaped tsp of tahini, 1 - 2 tsp rice vinegar, 2 tsp soy sauce and 1 tsp miso then whisk in 1 tbsp yoghurt. Season to taste.
Step 4
Once the vegetables have roasted, dice your halloumi and heat a non-stick frying pan with a little oil. Toss with a drizzle of honey until browned on all sides (around 2 - 3 minutes).
Step 5
Mix the diced halloumi with the roasted vegetables, parsley and cucumber mix and drizzle in 1/2 of the dressing, toss through.
Step 6
Serve with a scattering of pomegranate seeds.

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