Chicken Tikka Saag
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By Banner86
Chicken Tikka Saag
Instructions
Prep:10minCook:25min
Two chubby cubs, p 155
Updated at: Thu, 17 Aug 2023 05:09:30 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
31
High
Nutrition per serving
Calories765 kcal (38%)
Total Fat25.9 g (37%)
Carbs65.7 g (25%)
Sugars3.6 g (4%)
Protein58.5 g (117%)
Sodium413.6 mg (21%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tspground cumin
2 tspground coriander
2 tspgaram masala
1 tspground turmeric
½ tspmild chilli powder
2onions
finely diced
3 clovesgarlic
crushed
6 cmginger
grated
260gfrozen spinach
250mlchicken stock
200gpassata
4chicken breast
diced
Rice
Instructions
No instructions yet
Notes
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