Overnight Oats w/ nuts and chia
100%
0
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
29
High
Nutrition per serving
Calories481.4 kcal (24%)
Total Fat12 g (17%)
Carbs60.2 g (23%)
Sugars11 g (12%)
Protein33.9 g (68%)
Sodium215.8 mg (11%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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