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By Eileen Jager
Skillet Chicken or Beef Bulgogi
3 steps
Prep:15minCook:15min
This is a quick and easy, but very tasty meal. You can substitute the chicken with beef or pork for variety.
Updated at: Thu, 17 Aug 2023 12:51:27 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories275.8 kcal (14%)
Total Fat11.2 g (16%)
Carbs13.8 g (5%)
Sugars9.8 g (11%)
Protein28.3 g (57%)
Sodium1222.5 mg (61%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Whisk onion, soy sauce, brown sugar, garlic, sesame oil, sesame seeds, cayenne pepper, salt, and black pepper together in a bowl until marinade is smooth.
Step 2
Cook and stir chicken and marinade together in a large skillet over medium-high heat until chicken is cooked through, about 15 minutes.
Step 3
Add vegetables if you wish; I normally use carrot straws and sliced mushrooms. For a little more bite, I use a peppercorn medley grinder instead of black pepper. You can substitute peanut oil for the sesame oil, if desired.
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