Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories310 kcal (16%)
Total Fat16.4 g (23%)
Carbs22.5 g (9%)
Sugars7.8 g (9%)
Protein20.3 g (41%)
Sodium971.7 mg (49%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook shells according to package, drain; rinse with cold water. Set aside.
Step 2
Squeeze moisture out of thawed spinach well.
Step 3
Stir together spinach, egg, 1 1/2 cup Italian cheese, ricotta. Spoon a generous 2 Tbsp of filling into each shell.
Step 4
Arrange shells in 2- quart baking dish. Pour sauce over shells.
Step 5
Bake; covered for 40 min. or until heated through. Sprinkle with remaining Italian cheese. Let standard 5 min. before serving.
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