Chop Suey sortof
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By Lindsay
Chop Suey sortof
2 steps
Prep:40minCook:15min
A very simple Chinese stir-fry dish which is fabulous in taste.
Updated at: Wed, 16 Aug 2023 18:50:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories263.5 kcal (13%)
Total Fat18.6 g (27%)
Carbs12.1 g (5%)
Sugars5.4 g (6%)
Protein13.2 g (26%)
Sodium619.7 mg (31%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsvegetable oil
4cloves garlic
chopped
0.5 poundground beef
0.5 headcabbage
finely sliced
1red bell pepper
cut into strips
2 tablespoonssoy sauce
1 teaspooncornstarch
½ cupbeef stock
1 teaspoonground black pepper
or to taste
1 pinchsalt
to taste
1onion
diced
cayenne pepper
¼ tspcurry powder
2Florets Broccoli
Split
1 CanBaby Corn
optional
Instructions
Step 1
Step 1 Heat a wok or large skillet over medium-high heat, and add oil. Saute garlic and onion for about until onion is translucent, then add ground beef and spices. Stir-fry until beef is evenly brown, 5 to 7 minutes; drain excess fat. Add in precooked noodles and mix.
Step 2
Step 2 Stir in cabbage and pepper, and cook until vegetables are tender and beef is fully cooked. Stir in soy sauce. Mix together cornstarch and water, and stir in. Season with pepper; add salt to taste. Cook, stirring, until sauce has thickened.
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