By Noah Hunkin
Spam, eggs, and waffles.
Instructions
Prep:8minCook:55min
I used eggo waffles cus my waffle maker didn't arrive in time.
Updated at: Thu, 17 Aug 2023 03:51:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories444 kcal (22%)
Total Fat35.7 g (51%)
Carbs10.4 g (4%)
Sugars7.4 g (8%)
Protein20.7 g (41%)
Sodium1173.1 mg (59%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
For the eggs ( butter or spray pan before cooking, cook on 8)
For the spam
Waffles (if no eggos)
Instructions
No instructions yet
Notes
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