Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
32
High
Nutrition per serving
Calories265.1 kcal (13%)
Total Fat4.6 g (7%)
Carbs45.1 g (17%)
Sugars6.4 g (7%)
Protein10 g (20%)
Sodium358.4 mg (18%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix dry and then wet ingredients
Step 2
Heat a pain with a little bit of oil
Step 3
When bubbles appear, flip and serve
Notes
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