Slow-cooked beef stew

Name: Slow-cooked beef stew
Prep time: 15 min
Cook time: 4 h
Total time: 4 h 15 min
Ingredients: 2 tbsp 2 tbsp olive oil; 1 (4 oz.) 1 (110 g) small red onion, dicedsmall red onions, diced; 4 oz. 110 g turnip, diced; 4 oz. 110 g rutabaga, sliced; 1 (2¼ oz.) 1 (60 g) small carrot, dicedsmall carrots, diced; 4 4 garlic clove, mincedgarlic cloves, minced; 2 bay leaves; 1½ tsp 1½ tsp salt; 1 tsp 1 tsp ground black pepper; 1 tsp 1 tsp ground cumin; 1 tsp 1 tsp onion powder; ½ tbsp ½ tbsp fresh sage or fresh oregano; 1 lb 450 g chuck roast, or any other beef stew meat; 1 tbsp 1 tbsp coconut aminos or tamari soy sauce; 1 tbsp 1 tbsp red wine vinegar; 4 cups 950 ml beef broth; 2 tbsp 2 tbsp fresh parsley, minced; 1 lime (optional)