By Chantel Snider Mitton
Banana Egg Scramble Bowl
3 steps
Prep:5minCook:10min
Updated at: Wed, 16 Aug 2023 20:04:35 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories632.6 kcal (32%)
Total Fat31.7 g (45%)
Carbs71.1 g (27%)
Sugars18.9 g (21%)
Protein21.9 g (44%)
Sodium133.4 mg (7%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mash banana and whisk together with eggs, cinnamon and vanilla. Cook over medium heat.
Step 2
While eggs are cooking, combine hot cereal and water and cook according to package direction. (I usually do 1 minute in the microwave)
Step 3
Combine cooked eggs and cereal in a bowl. Top with berries and nuts or other toppings of choice.
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