By Sophia f.
Nomnom banana fritters (no added sugar)
5 steps
Prep:5minCook:5min
Nomnom banana fritters with a hint of vanilla. Everyone loves these. And the best part? No added sugar! Tip: don’t use very ripe bananas to keep sugar content down. The riper the banana, the more sugar it contains.
Updated at: Thu, 17 Aug 2023 12:51:50 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories168.6 kcal (8%)
Total Fat4.8 g (7%)
Carbs30 g (12%)
Sugars13.4 g (15%)
Protein4.4 g (9%)
Sodium37.8 mg (2%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Whisk the egg in a bowl. Add 2-3 drops vanilla essence.
Step 2
Peel and cut the banana in chunks.
Step 3
Add the banana and flour to the egg and mash using a fork or potato masher.
Step 4
Heat a little butter in a frying pan on high heat. Add the fritter mixture in spoonfuls to the pan. You should get about 3-4 fritters.
Step 5
Cook each side until browned. Serve!
View on Jackie Z goes low carb & low sodium
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












