Brekkie shake
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By hatveg
Brekkie shake
Instructions
Prep:10min
Brekkie shake to keep you full
Updated at: Thu, 17 Aug 2023 01:03:41 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories343.2 kcal (17%)
Total Fat8.2 g (12%)
Carbs41.4 g (16%)
Sugars9.1 g (10%)
Protein28.4 g (57%)
Sodium212.3 mg (11%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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