White / / Oatmeal + Tahini + Date
100%
0
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories763.7 kcal (38%)
Total Fat36.9 g (53%)
Carbs100.9 g (39%)
Sugars33.7 g (37%)
Protein20.2 g (40%)
Sodium166.4 mg (8%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ½ cupsnut milk
1 cupoatmeal
cooked, or 1 cup oats soaked in nut milk overnight
tahini
2dates
pitted
cinnamon
White ingredients:
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Moist
One-dish
There are no notes yet. Be the first to share your experience!
