White / / Oatmeal + Tahini + Date
100%
0
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories771.6 kcal (39%)
Total Fat36.9 g (53%)
Carbs101.1 g (39%)
Sugars34.1 g (38%)
Protein20 g (40%)
Sodium166.4 mg (8%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ½ cupsnut milk
1 cupoatmeal
cooked, or 1 cup oats soaked in nut milk overnight
tahini
2dates
pitted
cinnamon
White ingredients:
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Moist
One-dish
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