By moribyan.com
Chicken Satay - Spring Roll Bowls
Let's learn how to make Chicken Satay - a very popular Southeast Asian skewered and BBQed meat usually served with a sweet and tangy peanut dipping sauce! Its bright yellow color comes from the beautiful flavor of curry powder and turmeric to complement the sweet and savory marinade. Although chicken satay is typically enjoyed as a snack or appetizer, it's absolutely delicious with rice as a spring roll bowl.
Updated at: Thu, 17 Aug 2023 11:35:59 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories295.9 kcal (15%)
Total Fat15.9 g (23%)
Carbs5.2 g (2%)
Sugars2.2 g (2%)
Protein31.9 g (64%)
Sodium900.6 mg (45%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundschicken thighs
boneless & skinless, cut into small pieces
2 tablespoonsolive oil
2 teaspoonsfresh garlic
finely minced
2 teaspoonsginger paste
2 tablespoonslow sodium soy sauce
2 teaspoonsyellow curry powder
1 teaspoonturmeric
2 teaspoonscoriander
2 teaspoonschili powder
¼ cupcoconut milk
1 ½ teaspoonsalt
or to taste
½ teaspoonblack pepper
2 teaspoonsbrown sugar
sugar or honey
red pepper flakes
to taste, to make it spicy
cilantro
chopped
lime juice
peanuts
finishing touches
Instructions
View on moribyan.com
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Notes
14 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Fresh