Sprout UNLIMEAT Lasagna
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By Sprout
Sprout UNLIMEAT Lasagna
around 310~320g/ piece without sauce
Steps dressing one trail (8 pieces):
- 1 cup Lasagna sauce 260g
- Lasagna 6 - 120g
- 2 cup Lasagna sauce 540/560g
- ½ cup Ricotta 130~140g
- cheese 60g
- Lasagna 6 - 120g
- 2 cup Lasagna sauce 540/560g
- ½ cup Ricotta 130~140g
- Lasagna 6 - 120g
- 1 cup Lasagna sauce 260g
- 1 cup Ricotta 260g
- 120g Cheese
Updated at: Thu, 17 Aug 2023 01:12:13 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories669.5 kcal (33%)
Total Fat25.3 g (36%)
Carbs70.4 g (27%)
Sugars12.4 g (14%)
Protein47 g (94%)
Sodium1022 mg (51%)
Fiber15.4 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
56 servings
1st step cook
1 cupolive oil
1.2kgonion
1 cupminced garlic
2.7kgvegan minced meat
¾ cupsweet paprika
¾ cupdried oregano
¾ cupcumin powder
¾ cupgarlic powder
½ cuponion powder
2 step cook same pot
7.84kgtomato sauce
1lwater
½ cupcane sugar
½ cupdried oregano
½ cupsweet paprika
½ cupdried parsley
⅓ cupsalt
Ricotta sauce
3kgfirm tofu
2 cupolive oil
2 cuplemon juice
1 cupnutritional yeast
1 cupdried Basil
1 cupminced garlic
15gsalt
Other
Instructions
No instructions yet
Notes
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