Healthy Breakfast Muffins
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By carin b
Healthy Breakfast Muffins
1 step
Prep:5minCook:22min
Updated at: Wed, 16 Aug 2023 21:10:58 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories474.4 kcal (24%)
Total Fat25.9 g (37%)
Carbs44.3 g (17%)
Sugars12.2 g (14%)
Protein17 g (34%)
Sodium337.6 mg (17%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
375 degree oven. Mash banana add egg, peanut butter and vanilla. Stir add oats and baking powder. Pour into muffin cups. Makes 4 medium size muffins. Bake 22-25 minutes
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