By Shannon Hagel
Taco Salad with Beef
4 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 10:32:57 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories390.8 kcal (20%)
Total Fat22 g (31%)
Carbs21.2 g (8%)
Sugars5.7 g (6%)
Protein30.3 g (61%)
Sodium401.9 mg (20%)
Fiber13.3 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a pan over medium-high heat, brown the beef. Break the meat into very small pieces with a spatula and cook until no longer pink, about 5 minutes. Drain any excess drippings, but keep the beef in the pan.
Step 2
Add the chili powder, cumin, salt, tomatoes, jalapeno and green onion to the beef. Stir to combine. Cook for another 5 minutes until tomatoes are very soft. Remove from heat and stir in half of the lime juice. Season with additional salt if needed.
Step 3
In a large mixing bowl toss the chopped romaine lettuce with olive oil and remaining lime juice.
Step 4
To assemble the salad, divide lettuce between plates and top evenly with beef and avocado. Serve immediately and enjoy.
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