By Find Foodie Food
Coconut Curry Soup
Coconut Curry Soup 🍲 As easy as a dinner can get. Still full of flavor and goodness!
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Ingredients (serves 4)
1 yellow onion
5 cloves garlic
2 tbsp minced ginger
2 tbsp curry powder
1 can coconut milk
4 cups vegetable broth
1 can diced tomatoes
1 cup dry red lentils
2 cups spinach
Toppings:
1 Lime
Fresh cilantro
Vegan yogurt
Instructions:
1. Finely chop the yellow onion. Saute in a big saucepan over medium high heat.
2. Mince garlic and ginger. Add to the sauteed onion, along with the curry powder and cook for another 2 minutes.
3. Add the coconut milk, canned diced tomatoes, veggie stock and dry red lentils. Let everything simmer for 20 minutes.
4. Add the spinach during the last 5 minutes. Season with salt and pepper to taste.
5. Serve with fresh cilantro, vegan yogurt, and lime juice, enjoy!
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Updated at: Thu, 17 Aug 2023 08:50:38 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Nutrition per serving
Calories1671.4 kcal (84%)
Total Fat83.7 g (120%)
Carbs189 g (73%)
Sugars28.8 g (32%)
Protein65.9 g (132%)
Sodium3470.3 mg (174%)
Fiber32 g (114%)
% Daily Values based on a 2,000 calorie diet
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