Sweet Potato Pancakes

Name: Sweet Potato Pancakes
Prep time: 30 min
Cook time: 3 min
Total time: 33 min
Cuisine: American
Ingredients: ▢ 2 sweet potatoes diced, steamed, and puréed; 1 cup almond milk; ▢ ¾ cup all purpose flour; ▢ 2 tablespoons light brown sugar; ▢ 1 generous teaspoon cinnamon; ▢ 1 teaspoon baking powder; ▢ ¼ teaspoon salt; ▢ Pinch nutmeg; 2 Eggs

3 steps

Prep:30minCook:3min

Sweet Potato Pancakes/ Waffles -Baby led weaning (freeze the waffles and let baby gnaw on them for teething!) Recipe by Feel Good Foodie but adjusted to how I make them

Updated at: Thu, 17 Aug 2023 08:45:01 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories119.3 kcal (6%)

Total Fat1.6 g (2%)

Carbs22.8 g (9%)

Sugars6.1 g (7%)

Protein3.5 g (7%)

Sodium194.3 mg (10%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

2sweet potatoes

diced, steamed, and puréed

1 cupalmond milk

¾ cupall purpose flour

2 Tablespoonslight brown sugar

1 teaspooncinnamon

1 teaspoonbaking powder

¼ teaspoonsalt

nutmeg

2eggs

Instructions

Step 1

Dice, cube, steam, and blend sweet potatoes in baby food maker

Step 2

Pour blended sweet potatoes and remainder of ingredients into bowl, mix. Batter should be thin like normal pancake batter - if not add water or more almond milk

Step 3

Cook on cast iron over low flame. (This way baby gets added iron in their diet). Freeze left over and reheat on skillet as needed!