By Julie Guy
Campfire Stew
1 step
Prep:30minCook:6h
Serve with chunks of warm sourdough bread.
Updated at: Thu, 17 Aug 2023 07:37:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories1169.3 kcal (58%)
Total Fat52 g (74%)
Carbs39.3 g (15%)
Sugars16.9 g (19%)
Protein133.5 g (267%)
Sodium8947.6 mg (447%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place everything in slow cooker, stir through to mix and cook on low for 6 hours. Take out the gammon and chunk it, then briefly stir it back in
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