By Thara Thanmanithara
Moroccan Tajine
Instructions
Prep:15minCook:20min
Updated at: Wed, 16 Aug 2023 21:58:42 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories200.4 kcal (10%)
Total Fat3.4 g (5%)
Carbs36.9 g (14%)
Sugars16.1 g (18%)
Protein7.4 g (15%)
Sodium379.1 mg (19%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
100gonion
6 clovesgarlic
200gcarrot
200gsweet potato
200gturnips
200gzucchini
3 tspras-el-hanout spice
1 tspfennel seeds
1 tspcumin seeds
200gtomato
canned
250gchickpea
cooked
400mlvegetables stock
40gdried apricots
40gdried figs
20gflaked almond
For Seasoning
Instructions
No instructions yet
Notes
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