Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories97.9 kcal (5%)
Total Fat5.5 g (8%)
Carbs7.9 g (3%)
Sugars3.5 g (4%)
Protein6.6 g (13%)
Sodium312.7 mg (16%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Pre heat oven to 400 degrees.
Step 2
2. Trim and rinse asparagus blot dry with paper towel.
Step 3
3. mix spices with parmesan cheese.
Step 4
4. sprinkle and toss asparagus with spice mix.
Step 5
5. Place asparagus on an oven proof pan in a single layer.
Step 6
6. Roast for 12 to 20 minutes (your desired doneness).
Step 7
7. before serving drizzle with fresh lemon or serve with lemon wedge
