By Simon Morris
Creamy crabby pasta
4 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 09:50:48 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
30
High
Nutrition per serving
Calories482.4 kcal (24%)
Total Fat17.8 g (25%)
Carbs61.1 g (24%)
Sugars6.1 g (7%)
Protein16.4 g (33%)
Sodium354.6 mg (18%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook pasta per instructions
Step 2
Fry onion, chilli and parsley with lemon juice and oil and fry until soft
Step 3
Stirt yogurt and crab paste in to onions to warm through
Step 4
Mix drained pasta with onion crab mix and serve - parsely garnish optional
Notes
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