Eggs with spinach
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By Norma Ramírez
Eggs with spinach
3 steps
Prep:2minCook:10min
Updated at: Thu, 17 Aug 2023 04:50:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories252.8 kcal (13%)
Total Fat14.3 g (20%)
Carbs17.8 g (7%)
Sugars4.7 g (5%)
Protein14.4 g (29%)
Sodium236.6 mg (12%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Fry the eggs in a thin layer of oil and place them on a plate
Step 2
Top the eggs with cherry tomatoes in half, spinach and olive oil.
Step 3
Add salt and pepper to taste.
Notes
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Easy
Go-to
Under 30 minutes
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