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chicken adobo
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By Bunny Rae

chicken adobo

Hot girls are busy and sad sometimes. This is something easy you can make when you’re sad or just busy. Pair on top of rice.
Updated at: Thu, 17 Aug 2023 03:52:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories317.3 kcal (16%)
Total Fat21.5 g (31%)
Carbs5.2 g (2%)
Sugars1.4 g (2%)
Protein24.4 g (49%)
Sodium1527.4 mg (76%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Marinate chicken in your goodies for a minimum of 30 minutes
soy saucesoy sauce½ cup
sugarsugar1 tsp
bay leavesbay leaves4
whole peppercornswhole peppercorns1 tsp
garlic clovesgarlic cloves10
Step 2
Take chicken out of marinade and place in well oiled or buttered pan. Pan fry the chicken till it’s a nice brownish color
Step 3
Add marinade and water
waterwater1 cup
Step 4
Let pot come to boil and then cover and let simmer on low for about 30 minutes
Step 5
Take lid off add vinegar
Step 6
Simmer uncovered till the sauce is dark and sticky. It’s gonna cook down a good bit
Step 7
Done! Enjoy

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