Overnight Oats
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Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
37
High
Nutrition per serving
Calories461.1 kcal (23%)
Total Fat10.3 g (15%)
Carbs76 g (29%)
Sugars12.3 g (14%)
Protein17.8 g (36%)
Sodium151.4 mg (8%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
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