By Laura Córcoles
Crema verduras
250ml pure de verduras (2P- 90kcal)
Atún al natural 1 lata (15P- 68kcal)
Yogur proteínas 100g (10P- 52kcal)
Total= 27P 210kcal
Updated at: Thu, 17 Aug 2023 10:03:01 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
3
Low
Nutrition per serving
Calories211.7 kcal (11%)
Total Fat4.2 g (6%)
Carbs6.5 g (3%)
Sugars1.6 g (2%)
Protein34.5 g (69%)
Sodium87.5 mg (4%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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