Shrimp & Grits
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Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories777.3 kcal (39%)
Total Fat55.3 g (79%)
Carbs25.9 g (10%)
Sugars8.2 g (9%)
Protein43 g (86%)
Sodium1540.3 mg (77%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupschicken stock
2 cupswhole milk
I did one cup of 1% milk and one cup of heavy cream
1 cupquick cook grits
salt
pepper
3 tablespoonsbutter
2 cupsgruyere cheese
I purchased a half a pound, and shredded it, The extra is used as a garnish
1 poundraw shrimp
peeled
1 lbbacon
½ tspchipotle pepper flakes
dry
2 tspminced garlic
lemon
½ cupsundried tomatoes
julienned, oil drained, my jar said “with herbs”
Instructions
Step 1
Heat liquids to almost a boil but not quite a boil. You don’t want to scald the milk.
Step 2
Whisk in grits, add about 1 teaspoon of salt and 1 teaspoon of black pepper. (you could go lighter on salt because gruyere us a salty cheese)
Step 3
Reduce heat to low and cook with lid for about 5 to 7 minutes. (Quick grits are supposed to cook in seven but because I did a lower temperature it took longer which I think was better)
Step 4
Remove the lid, stir, and continue to cook up to 15 minutes, waiting until liquid is absorbed and grits are creamy.
Step 5
Remove grits from heat and stir in butter and cheese. Keep covered until ready to serve.
Step 6
First cook bacon (crispy) in large pan in batches. Set bacon aside on plate with paper towels to drain. Once cooled chop into small bite sized pieces)
Step 7
Drain most of the bacon grease off of your pan.
Step 8
Add half teaspoon of chipotle pepper flakes and 2 teaspoons of minced garlic to greased pan.
Step 9
On medium heat, warm the chipotle pepper and garlic for about a minute.
Step 10
Toss in shrimp and sun-dried tomatoes.
Step 11
Allow shrimp to cook for about a minute and a half. Flip shrimp to the other side and continue cooking for about another minute and a half.
Step 12
Stir shrimp and let cook for any remaining time, being sure not to over cook the shrimp. Remove shrimp from heat.
Step 13
Squeeze a little bit of lemon juice over shrimp and add some fresh cracked black pepper.
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