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By Laura Mireles

Cheater Hummus

Updated at: Thu, 17 Aug 2023 05:11:09 GMT

Nutrition balance score

Great
Glycemic Index
38
Low

Nutrition per recipe

Calories770.2 kcal (39%)
Total Fat43.6 g (62%)
Carbs73.1 g (28%)
Sugars0.9 g (1%)
Protein31.4 g (63%)
Sodium1908.6 mg (95%)
Fiber24.7 g (88%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pour off 1/4 cup of the liquid from the chickpeas and pour the remaining chickpeas and liquid into a blender or food processor.
Step 2
Add the tahini, lemon juice, salt, and cumin. Blend or process on high until very smooth. Do not be afraid to run your blender or food processor for a long time (like 2 to 3 minutes). This is where the creaminess comes from.
Step 3
While the machine is running, add the oil in a thin drizzle.

Notes

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