Nutrition balance score
Good
Glycemic Index
42
Low
Nutrition per serving
Calories953.1 kcal (48%)
Total Fat30.1 g (43%)
Carbs113.3 g (44%)
Sugars17.8 g (20%)
Protein59.7 g (119%)
Sodium5826.7 mg (291%)
Fiber23.5 g (84%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Brown your meat, then strain the majority of the juice. Be sure to leave a little left in the pot
Step 2
Mix in your beans and corn
Step 3
Mix your broth into the mixture
Step 4
Add your packets of seasoning and mix
Step 5
Let it sit on a low boil covered for 5 minutes
Step 6
Now, mix it and add your seasonings to taste
Step 7
Heat until you think it has reached a desirable temperature and everything has cooked
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
One-dish
There are no notes yet. Be the first to share your experience!
