Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
9
Low
Nutrition per serving
Calories167.6 kcal (8%)
Total Fat5.8 g (8%)
Carbs23.3 g (9%)
Sugars8.8 g (10%)
Protein7.9 g (16%)
Sodium208.2 mg (10%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
-cut the eggplant to 10 thin slices and bake in the oven for 13-15 minutes.




Step 2
-put the oil in a deep pan and cook the garlic & onion, then add the tomatoe paste and canned peeled tomatoes, for last add the onion soup powder with water, salt & pepper and seasoning of choice.








Step 3
-mix the egg with the cottage cheese and some cooking cream (put the amount you like), and then add some salt and mix till combined.


Step 4
-put some olive oil in the lasagna mold, and for the placing all the things together here is the pattern:
1. Add the tomatoes sauce on the mold.
2. putting 3 lasagna “leaves” on the sauce.
3. Add some basil leaves and eggplant slices.
4. On top of all that add yen cheese sauce we made.
5. Repeat 2 more times.💕
Step 5
-put in the oven 180c for 40 minutes covered with aluminum foil, then add the slices of cheese and scatter them on top for 10 more minutes in the oven


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