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By Alex Aldeborgh
Easy & Nutritious Vegetarian Black Bean Taco Salad
5 steps
Prep:15min
This vegetarian taco salad is a delicious & healthy salad for lunch or dinner. It’s packed with filling, nutritious foods including black beans, avocado, and tomatoes, and features a creamy homemade taco salad dressing. This recipe utilizes both fresh and canned ingredients, so it’s quick to prepare – ready to eat in 15 minutes!
Updated at: Wed, 16 Aug 2023 20:33:45 GMT
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Ingredients
1 servings
creamy taco salad dressing

½ cupplain greek yogurt

½ cupcanned salsa
medium

0.5juice of lime

¼ tspchili powder

¼ tspgarlic powder

¼ tspsalt
vegetarian taco salad

3 cupsromaine lettuce
washed and chopped

½ cupblack beans can
from a, drained and rinsed

½ cupcorn can
from a, drained and rinsed

½ cupcherry tomatoes
cut in half

0.5avocado
diced

¼ cuppico de gallo
premade

2 Tbspcilantro
finely chopped

7tortilla chips
crunched up

1 ozcotija cheese
crumbled, or Mexican cheese blend, OPTIONAL
Instructions
Step 1
Prepare the taco salad dressing. Add all the dressing ingredients to a small blender. Blend until smooth and creamy. Set aside as you prepare the taco salad.
Step 2
Assemble the taco salad in a mixing bowl: chopped lettuce, black beans, corn, tomatoes, avocado, pico de gallo, cilantro, and crunched tortilla chips.
Step 3
Add a few tablespoons of taco salad dressing.
Step 4
Toss the salad together until everything is coated in the dressing.
Step 5
Serve right away.
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