Caprese Quesadilla
Leave a note
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories325.6 kcal (16%)
Total Fat20.4 g (29%)
Carbs23.6 g (9%)
Sugars3.8 g (4%)
Protein12.1 g (24%)
Sodium473.1 mg (24%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat tortilla in a medium skillet over medium-low
Step 2
heat. Place ingredients on half the tortilla. Fold over.
Step 3
Cook 30 to 60 seconds. Flip and cook on the other
Step 4
side for 30 to 60 seconds until cheese is melted.
Step 5
Serve hot. Makes 1 serving.
Step 6
288 calories | 18 grams protein | 28 grams carbs |
Step 7
18 grams fat
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
