Viral Smashed Tacos

Name: Viral Smashed Tacos
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Latin American, American, Mexican
Ingredients: ½ pound ground beef (makes 2-3 tacos, depending on how much beef you use); 2 tablespoon olive oil; 2-3 tortillas (small); 3 tablespoon taco seasoning (half of a packet); ½ cup shredded cheddar cheese; ½ cup shredded lettuce; ¼ cup onions (diced); ¼ cup tomatoes (diced)

5 steps

Prep:5minCook:15min

Viral smashed tacos with delectable taco seasoning are the best. The taco meat is juicy and flavorful, and it comes in scrumptious taco shells. Add your favorite taco toppings and enjoy your weeknight meal with family.

Updated at: Fri, 22 Nov 2024 01:18:29 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories468.5 kcal (23%)

Total Fat32.2 g (46%)

Carbs24.2 g (9%)

Sugars1.9 g (2%)

Protein20.3 g (41%)

Sodium535 mg (27%)

Fiber3.8 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

0.5 poundground beef

makes 2-3 tacos, depending on how much beef you use

2 tablespoonolive oil

2tortillas

small

3 tablespoontaco seasoning

½ cupshredded cheddar cheese

½ cupshredded lettuce

¼ cuponions

diced

¼ cuptomatoes

diced

Instructions

Step 1

First, in a medium bowl combine the ground beef, taco seasoning, onions and shredded cheese until well combined.

Step 2

Second, form 1/3 of the beef mixture into a large ball then place it on a small tortilla, you can press it down with your hands or leave it as a ball.

Step 3

Then, place the tortilla with meat facing down onto a hot medium skillet then smash it with a sauce pan.

Step 4

Furthermore, cook on medium heat for a few minutes then flip to cook on the other side for a few minutes

Step 5

Finally, once it has cooked, remove then add your favorite toppings like tomatoes, guacamole, sour cream,cilantro, and with drizzle taco sauce!

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