By Sophie Van Beek
Toasted coconut and almond granola
7 steps
Prep:10minCook:1h 25min
Updated at: Thu, 17 Aug 2023 09:48:21 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories189.6 kcal (9%)
Total Fat10.8 g (15%)
Carbs20.3 g (8%)
Sugars8.6 g (10%)
Protein4.7 g (9%)
Sodium8.6 mg (0%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Preheat oven to 120 degrees Celcius and preheat the oven to 250°F (120°C) and place the baking paper onto a sheet pan.
Step 2
In a large bowl, combine the oats, nuts, seeds, coconut and brown sugar.
Step 3
In a medium bowl combine the maple syrup, oil and salt.
Step 4
Combine the two mixtures together and mix, then pour onto the baking sheet.
Step 5
Cook for 1 hour and 15 minutes, stirring every 15 - 20 minutes to achieve an even golden colour.
Step 6
Let it cool and harden, and then transfer to airtight jars.
Step 7
If you want to add any dried fruits, this is when you should do it.
Notes
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