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Rachel Derrick
By Rachel Derrick

Sweetcorn fritters with crispy bacon

Updated at: Thu, 17 Aug 2023 00:22:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories453.4 kcal (23%)
Total Fat28.1 g (40%)
Carbs38.2 g (15%)
Sugars9.8 g (11%)
Protein13.1 g (26%)
Sodium767.6 mg (38%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Heat ½ tbsp olive oil in a large frying pan over medium heat. Add the bacon and cook for about 5-7 mins, turning once, until crisp on both sides. Remove from the pan using a slotted spoon.
Step 2
2. Meanwhile, combine the flour, sweetcorn, 3 spring onions, egg, 50g creme fraiche and some seasoning in a mixing bowl.
Step 3
3. Heat the remaining olive oil in same frying pan on a medium heat. Add spoonfuls of the sweetcorn mixture to the pan, then smooth them out into a circle with the back of a spoon. Each fritter should be about 5-6cm in diameter and 1cm high. Cook in batches for about 4-5 mins per side until golden and cooked through.
Step 4
4. To serve, stack 3 fritters on a plate and dollop with the remaining creme fraiche. Top with tomatoes and spring onions, then drizzle with sweet chilli sauce. Serve the remaining chilli sauce on the side for dipping.

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