Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories453.4 kcal (23%)
Total Fat28.1 g (40%)
Carbs38.2 g (15%)
Sugars9.8 g (11%)
Protein13.1 g (26%)
Sodium767.6 mg (38%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Heat ½ tbsp olive oil in a large frying pan over medium heat. Add the bacon and cook for about 5-7 mins, turning once, until crisp on both sides. Remove from the pan using a slotted spoon.
Step 2
2. Meanwhile, combine the flour, sweetcorn, 3 spring onions, egg, 50g creme fraiche and some seasoning in a mixing bowl.
Step 3
3. Heat the remaining olive oil in same frying pan on a medium heat. Add spoonfuls of the sweetcorn mixture to the pan, then smooth them out into a circle with the back of a spoon. Each fritter should be about 5-6cm in diameter and 1cm high. Cook in batches for about 4-5 mins per side until golden and cooked through.
Step 4
4. To serve, stack 3 fritters on a plate and dollop with the remaining creme fraiche. Top with tomatoes and spring onions, then drizzle with sweet chilli sauce. Serve the remaining chilli sauce on the side for dipping.
Notes
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