Chicken kabobs
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Nutrition balance score
Good
Glycemic Index
23
Low
Nutrition per recipe
Calories187.2 kcal (9%)
Total Fat9.4 g (13%)
Carbs5.1 g (2%)
Sugars1.4 g (2%)
Protein20.8 g (42%)
Sodium848.1 mg (42%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mash all ingredients and mix well in a bowl.
Step 2
Form into shape and place on wax paper
Step 3
Brush with oil or butter
Step 4
Bake at 400 for 10 minutes
Step 5
Turn and brush with oil or butter
Step 6
Bake again for 10 mins (broil for 2 mins on high for browning)
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