Wild Rice
Leave a note
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories307.3 kcal (15%)
Total Fat1.6 g (2%)
Carbs61.5 g (24%)
Sugars3.5 g (4%)
Protein14.1 g (28%)
Sodium1922.6 mg (96%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
