Crispy Broccoli Cheese Bites
Leave a note
By Gail DeLuca
Crispy Broccoli Cheese Bites
5 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 04:41:32 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories88.7 kcal (4%)
Total Fat6.5 g (9%)
Carbs2 g (1%)
Sugars0.9 g (1%)
Protein6.1 g (12%)
Sodium229 mg (11%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat oven 400° F.
Prepare a baking pan with olive oil spray.
Step 2
Cook broccoli and drain well.
Step 3
Blend all ingredients well.
Step 4
Scoop into small balls and flatten with a glass.
Step 5
Bake 15 minutes. Flip and bake 8-10 minutes.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
