Samsung Food
Log in
Use App
Log in
Jessica
By Jessica

Cream Cheese (plain & veggie) (paleo, AIP)

5 steps
Prep:20minCook:10min
This is a pretty flexible recipe that can be modified as desired for different flavorings or a more neutral taste. Great way to get additional veggie servings in on your morning bagel. Feel free to add probiotics to the recipe for more cheese flavor/properties.
Updated at: Thu, 17 Aug 2023 13:54:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories261.4 kcal (13%)
Total Fat16.8 g (24%)
Carbs25.5 g (10%)
Sugars8.1 g (9%)
Protein3.3 g (7%)
Sodium639.1 mg (32%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Steam cauliflower through along with garlic cloves.
Step 2
Blend/food process with other ingredients until as smooth as possible. Taste and adjust seasoning as desired.
Step 3
If making veggie cream cheese, add chopped veggies and incorporate into mixture.
Step 4
Pour mixture into a parchment-lined container and refrigerate overnight.
Step 5
Serve with crudites, on bagel, etc.
View on flashfictionkitchen.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!