yogurt baked chocolate oats
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Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
39
High
Nutrition per serving
Calories447.5 kcal (22%)
Total Fat8 g (11%)
Carbs88.1 g (34%)
Sugars30.3 g (34%)
Protein13.7 g (27%)
Sodium2453.5 mg (123%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
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