Cheesy Chicken Cauliflower Skillet

Name: Cheesy Chicken Cauliflower Skillet
Cuisine: American
Ingredients: 1½ cups (4 oz.) sliced mushrooms; 1, 12-oz. bag frozen riced cauliflower; 2 cloves garlic, minced; 2 tsp olive oil; ½ cup chicken broth; 1, 12-oz. can shredded chicken breast, drained; 8 oz. reduced-fat, shredded mozzarella cheese; ½ tsp dried oregano; 2 scallions, chopped

2 steps

Makes 4 servings 1 Lean 3 Green 1 Condiment

Updated at: Thu, 17 Aug 2023 11:33:32 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories254.5 kcal (13%)

Total Fat13 g (19%)

Carbs8.6 g (3%)

Sugars3.4 g (4%)

Protein26.4 g (53%)

Sodium941.8 mg (47%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 ½ cupsmushrooms

sliced

1 x 12 ozfrozen riced cauliflower

2cloves garlic

minced

2 tspolive oil

½ cupchicken broth

1 x 12 ozcan shredded chicken

breast, drained

8 ozreduced-fat shredded mozzarella cheese

½ tspdried oregano

2scallions

chopped

Instructions

Step 1

1. Cook mushrooms, cauliflower, and garlic in oil for 3 to 4 minutes. Pour in broth, and bring to a boil.

Step 2

2. Add chicken, reduce heat, and simmer for 4 to 5 minutes or until vegetables are tender and chicken is heated through. Stir in mozzarella and oregano; top with scallions.

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