Sabrina Ghanour - yogurt and spice roasted salmon

Name: Sabrina Ghanour - yogurt and spice roasted salmon
Ingredients: 500g skinless salmon fillet, cut into 4cm cubes; 1 tsp olive oil; tortilla wraps; sliced tomatoes; finely sliced onion; coriander leaves; greek yogurt; FOR THE MARINADE; 4 tbsp greek yogurt; 1 tbsp garlic granules; 1 heaped tbsp rose harissa; 1 tsp ground turmeric; 1 tsp paprika; finely grated zest of 1 unwaxed lime and a good squeeze of juice; 1 tsp olive oil; generous amount of Maldon; sea salt flakes and freshly ground black pepper

3 steps

I love to cook roasted salmon in the oven. It’s lazy, quick, works really well and you don’t need any oil as salmon is naturally fatty and delicious. These little salmon bites are something I’ve made time and time again, and this method of roasting them at a high temperature ensures you get a little charring on the outside yet perfectly cooked salmon on the inside. Leftovers also make a great addition to your lunchbox the next day.1. Preheat your oven to its highest setting (with fan if it has one). Line a baking tray with baking paper. 2. Mix all the marinade ingredients together in a mixing bowl. Add the salmon and turn until well coated in the marinade. 3. Spread the salmon out on the prepared baking tray and roast for 10 minutes until cooked through. Remove the roasted salmon from the oven and serve immediately with the tortilla wraps, tomatoes, onion, coriander leaves and greek yogurt.

Updated at: Thu, 17 Aug 2023 13:43:20 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories339 kcal (17%)

Total Fat19 g (27%)

Carbs13.9 g (5%)

Sugars3.8 g (4%)

Protein29.4 g (59%)

Sodium647.9 mg (32%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500gskinless salmon fillet

1 tspolive oil

4 Tbspgreek yogurt

1 Tbspgarlic granules

1 heaped tbsprose harissa

1 tspground turmeric

1 tsppaprika

1unwaxed lime

finely grated zest of, a good squeeze of juice

1 tspolive oil

Instructions

Step 1

1. Preheat your oven to its highest setting (with fan if it has one). Line a baking tray with baking paper.

Step 2

2. Mix all the marinade ingredients together in a mixing bowl. Add the salmon and turn until well coated in the marinade.

Step 3

3. Spread the salmon out on the prepared baking tray and roast for 10 minutes until cooked through. Remove the roasted salmon from the oven and serve immediately with the tortilla wraps, tomatoes, onion, coriander leaves and greek yogurt.

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