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Daddy Heffnuts
By Daddy Heffnuts

Pistachio crusted salmon

Updated at: Thu, 17 Aug 2023 04:06:30 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
7
Low

Nutrition per serving

Calories428.7 kcal (21%)
Total Fat29.8 g (43%)
Carbs16.1 g (6%)
Sugars10.6 g (12%)
Protein27.4 g (55%)
Sodium450.5 mg (23%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Salt and pepper salmon liberally
Step 2
In a small mixing bowl combine garlic, olive oil, mustard, lemon juice, and honey
Step 3
Brush some of mixture over salmon skin side down
Step 4
Add pistachios to mixture and spread over salmon
Step 5
Saute in pan skin side down and divider in oven